Relaxation with a beautiful view! Lotus Path Yoga is offering yoga at the Helipad in Susanville Ranch Park on Wednesdays at 6:00p.m. from now through September 28th.
This season, two instructors will be leading students through a 45 to 50 minute routine:
Prairie Burt is a highly trained yoga instructor who has a vast knowledge of the many poses yoga has to offer. She guides students through thoughtful flow yoga and seamlessly adds poses that students request for particular needs such as for a stiff neck or tight hamstrings. Her gentle enthusiasm inspires students to focus and get the most out of the practice. Prairie will be leading the majority of the sessions this summer.
Jim Reichle has his degree in kinesiology and has been leading yoga groups for 7 years now in the Susanville area. His style holds poses for up to 10 seconds. There is emphasis placed on balance and building strength. Voluntary donations are accepted by instructors for their efforts to organize and lead these sessions.
The Helipad in Susanville Ranch is a beautiful location to practice this ancient movement form. Participants generally meet at the Paul Bunyan Road parking area into Susanville Ranch off of Cherry Terrace Road at 5:40p.m., to walk up to the helipad. There is a large orange and black gate.
Bring water, a yoga pad or beach towel and sun glasses. Any comfortable clothing is suitable and yoga is generally best practiced in bare feet.
Participants of all ages and abilities have enjoyed Helipad Yoga at the Ranch. First timers are very encouraged to join in and will find both Jim and Prairie very welcoming.
Guys, you will find this movement a great way to relieve sore muscles and joints. Susanville Ranch is a unique place to try yoga out.
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