By Marshel Couso
Welcome to our weekly feature dedicated to covering Susanville and Lassen County’s business scene! Grand openings, new employees, renovations, new hours… each week we’ll keep you up to date with important information about the businesses you rely on.
Mountain Yoga and Fitness Studio
Check out all of the great events Mountain Yoga and Fitness is putting on this month.
Friday, April 19th, at 7:00p.m., Natalie will be holding one of her popular Sound Bath events. Join Natalie for an opportunity to let harmonious sounds guide you into a state of relaxation where you can find a state of bliss and escape from the stress of day-to-day life.
Friday, April 26th, at 6:00p.m., Come and make Fire Cider with Kriste from Homefront Herbalist. In this class you will learn how fire cider can help boost your immune system, clear sinus congestion, decrease joint inflammation and so much more. This is a make and take class. Please bring a quart jar to make your fire cider. Cost is $35.
And last, but not least, Saturday, April 27th, at 7:00p.m., it’s Date Night at Mountain Yoga. Bring a partner, friend, relative or your workout buddy. The price is for two people. $30 a couple. Beverages are provided. Join Joey for 30 minutes of low impact strength followed by 30 minutes of partner yoga.
Sign up for any or all of these classes by using this link https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
Fair Winds Reiki & Mindfulness
Fair Winds Reiki & Mindfulness will be offering Traditional Reiki Training – Level 1, in a six-hour course that explores the first level of Traditional Usui Reiki, a Japanese healing art that owner Laureen Jordan says benefits the whole person: body, mind, and soul.
“Reiki is known to reduce the stress response while bringing about relaxation and promoting deep healing and general well-being,” explains Jordan who adds that upon completion of the course, students will be able to tap into Reiki energy for self-care and share it with others.
The training includes discussions on the history and uses of Reiki, a ‘Reiki attunement,’ and practical experience using the wellness technique. The textbook and Level I Reiki certificate are included.
“Traditional Usui Reiki does not require additional training or upgrades to maintain your Level I certification. Complete one afternoon of training and use Reiki for self-care and to support loved ones for a lifetime.”
Training will be held this Saturday, April 20th, at 120 S. Gay Street, from 9:30a.m. until 4:30p.m. The cost is $175 ($165 if booked in advance online at www.fairwindsreiki.com under Events/Classes).
Register online or by email to [email protected] on or before Friday, April 19th.
Space is limited to five students. Former students are welcome to audit the class for free.
There will be a one hour lunch break. You are welcome to bring your lunch with you or eat out.
Is something noteworthy happening with your business? Let us know about it! Each Thursday morning, we present a round-up of interesting news from the Lassen County business scene and we want to hear from you. E-mail your business news to Marshel at [email protected].
